Carlos
When selecting a fitness trainer there are many things to consider: education, background, personality, and passion. Carlos Garcia eats, lives, and breathes health and fitness; always having the GOAL in mind. Although always active, he started his resistance training at the age of 18 to build up his lean 130 pound frame. Months went by and he was only able to put on 5 lbs. Frustrated by his efforts, he decided to get better educated to help him achieve his goal the smarter way. He chose the National Academy of Sports Medicine. Within the first year of receiving his first certification, he was able to pack on 50 lbs of muscle while decreasing his body fat.
After seeing what his newfound knowledge was able to do for him, he decided that he could also help others reach their goals. Since then, he has helped hundreds of people achieve their goals the fastest and safest way possible. Whether it is to tone up, lose weight, bulk up, or sports specific, he can help you achieve your goal.
He has the passion do whatever it takes to get his clients to acheive their goals, from designing individualized fitness perscriptions, to taking them grocery shopping and helping them select the proper foods to help reach their goal. Carlos is certified through Cooper Aerobics Institute (CPT), National Acadamy of Sports Medicine (CFT), Biomechanics I & II (OPT), and holds a black belt in Jujutsu.